If you enjoy drinking coffee but have been troubled by acid reflux in recent days then you certainly should drink non acidic coffee to allow your coffee to stay down. Several acids and caffeine in coffee produces stomach and digestive problems that could leave you with pain and frustration as opposed to your preferred coffee cup within your hand.
Coffee is made up of high levels of caffeine and several acids which includes tannic acid, citric acid, acetic acid, and many other acids that affect the pH level inside you in an adverse caloriecoffee manner. However, once regular coffee enters your stomach, it pushes your stomach to secrete even more acids. Due to the presence of caffeine, the valve between your esophagus or food pipe as well as your stomach too switches into a lazy trance thus enabling acids and food to back up. This is what’s called acid reflux and the outcome is burning pain within your chest, abdomen and food pipe.
Whilst drinking decaf coffee reduces part of the problem, it still does not even attempt to calm down your stomach and digestive tract, which could face severe problems due to the constant attack of acids found in your coffee drinks. You could also develop ulcers in the event you disregard the discomfort caused by drinking coffee. If you love consuming alcohol and eating fried or spicy food then you could just be aggravating your trouble.
However, you need not give up your desire for drinking coffee as you can now lay your hands on non acidic coffee by means of select producers and dealers. There are several brands of low acid coffees that use patented ways to convert those green coffee beans into delightful roasted coffee beans whilst lowering the acid content by about 50 to 80%. This is usually a significant reduction which will definitely be appreciated by your harried intestines and stomach even as it will help you to keep on drinking tasty coffee without compromising on taste or quality.
These low acid coffees are a little costly as compared to regular coffees however they will help you save the difficulty of popping antacids at regular intervals or visiting your medical professional. You ought to anyway also set about an exercise regimen along with following a proper diet so as to enjoy your non acid coffee for a longer time frame. You may also add different sugar free flavors to your new coffee beans to be able to appreciate different flavors during each coffee break.
You can also try the cold brew method to significantly reduce the acid levels in your regular coffee beans. This process involves immersing your roasted coffee beans in water for around 12 hours prior to brewing the resultant coffee-infused-water in almost any style you prefer. Nonetheless, in these fast times, looking forward to 12 hours could pose a challenge and this has made readymade non acid coffee beans very popular. The rates of these coffees will definitely come down as numerous more coffee manufacturers enter the market with their own type of non acid coffees.
Should you too face digestion problems as a result of high acid levels in coffee you’ll need not forgo your everyday. You will simply have to change the way you acquire your coffee while also making certain you complement it with a nutritious diet and exercises. As opposed to experiencing painful acid reflux you can now drink non acidic coffee to permit your coffee to keep down.